Sunday, April 11, 2010

Are you running the NYC Marathon?

TheNYC Marathon is only 213 days away!That may sound like many time to train for the NYC Marathon, but as the NYC Marathon website points out, training for a 26.2 mile race with hills, winds, crowds and more can be grueling. The NYC Lottery today chose which of the 38,000 runners get to compete. You are able to nevertheless run to get instant moneyfor charity if your name didn’t get pulled as a NYC Marathon competitor.

NYC Marathon in History

The NYC Marathon originally began with 40 runners starting the New York Road Runners in 1958. The New York City Marathon runs through all five city boroughs. The tough course, doubled with the support of the New York Road Runners, also makes it one of the best marathons within the United States.The New York Road Runners nevertheless continue to operate the NYC Marathon, though they have added ING as a “title sponsor”

The Lottery for the NYC Marathon

The NYC Marathon always receives more applications than the route can manage. In order to manage this, the NYRR and ING (the NYC Marathon title sponsor) hold a “runner’s lottery”. You can find out the status of your application on the NYRR Marathon web site. If you want to run but didn’t get in, you can still run for quick cash for charity.If runners that won the lottery choose not to compete, they can use their spot within the 2011 marathon instead.

Training for the NYC Marathon

If you need to run the NYC Marathon or any other marathon, you really must train. Even athletes who run every single day consider marathons a physical challenge – and for good reason. Nutrition, hydration, physical conditioning and practice are all incredibly important. The NYRR offer everything from 10k training races all the way up to 15 week intensive training practices.Beginning your summer with a sprinting program, NYC marathon or not, can be a great way to start your summer.



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